 | 1.
Sifu Sam Ng and members of Ng Family Chinese Martial Arts Association. |  | 6.
Instructor Pawel and Instructor Keith demonstrate Choy Lay Fut forms. |
 | 2.
Sifu Phil Ng explaining the usage of the Ving Tsun double blades. |  | 7.
Sifu Phil Ng explains the differences between armed and unarmed combat. |
 | 3.
Sifu Phil demonstrating chi-sao exercises. |  | 8.
Sifu Phil Ng demonstrates using the southern broadsword at close range. |
 | 4.
Sifu Sam and Sifu Phil lead a warm up session before the start of the Choy Lay
Fut seminar. |  | 9.
More Choy Lay Fut Kung Fu. |
 | 5.
Instructor Pawel Grzeda performs Choy Lay Fut's Lohan Fist form. |  | 10.
Sifu Phil explaining the concept of distance in combat. |