Sifu Sam Ng and members of Ng Family Chinese Martial Arts Association. ||6.
Instructor Pawel and Instructor Keith demonstrate Choy Lay Fut forms.|
Sifu Phil Ng explaining the usage of the Ving Tsun double blades. ||7.
Sifu Phil Ng explains the differences between armed and unarmed combat.|
Sifu Phil demonstrating chi-sao exercises.||8.
Sifu Phil Ng demonstrates using the southern broadsword at close range.|
Sifu Sam and Sifu Phil lead a warm up session before the start of the Choy Lay
More Choy Lay Fut Kung Fu.|
Instructor Pawel Grzeda performs Choy Lay Fut's Lohan Fist form.||10.
Sifu Phil explaining the concept of distance in combat.|